“Hate is too great a burden to bear.  It injures the hater more than it injures the hated.”

Coretta Scott King

About Me

Overall wellness is a state of alignment between body, mind, and spirit.  When we are out of alignment, we experience physical symptoms which affect every aspect of our lives.  Are you seeking to enhance your overall well-being?  Would you like to increase energy levels, feel more in tune with your body and enhance the quality of your life?  Are you seeking a greater connection with your spiritual self?

As a retired pain management nurse, certified Life Coach (specializing in lifestyle transitions), and Reiki master, I understand how you may feel.  Life can be challenging at times and rising from the ashes can seem pretty overwhelming.  I’m here to help.  Together, we will develop tools essential to your well-being and spiritual growth.  You deserve a better you.

I am also a Licensed Practitioner with Centers for Spiritual Living and truly believe that prayer changes lives.   I have witnessed many transformations not only in my life but in the lives of others.  Finding that perfect balance that works for your well-being is your birthright!  Hit that “Contact Me” button today and let’s get the journey to your new self started today!

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